Friday, October 21, 2005

"Linda"

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 205 lbs.
Bench press: 115 lbs.
Clean: 115 lbs.

49 minutes

Dealift felt pretty good, Bech press was good, Clean is just hard. Was getting pretty good form towards the end.