Monday, Dec. 5, 2005

This morning I rowed 5015 meters in 31:58 on my new Concept 2 rower. Not a very blistering pace at all but I was pretty much just trying out. I got into a hypnotic groove and the time went by pretty quickly. I know that I worked but I didn't get very sweaty.

Tonight I'll do some intervals and try to get a little more sweaty on it.