Saturday, December 10, 2005
Today I went to my Tai Chi Class. It was a pretty good class. My hip is still a little tweaked so I didn't stay for the kung fu class.
posted by Brian at
11:50 AM
About Pikes Peak CrossFit
Pikes Peak CrossFit is just me doing the crossfit workout in my garage. My equipment includes, a pullup bar, a set of power rings, 300lb. Olympic weight set, 20 inch plyo box, a heavy bag, a wing chun wooden dummy, running shoes and a jump rope.
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- Thursday, December 8, 2005
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- December 2, 2005
- December 1, 2005
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- Sunday, October 30, 2005
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